lindsay

Lindsay is a Canfit Pro certified Fitness Instructor Specialist. She has been teaching fitness classes for over 10 years and enjoys teaching Spin, Step, Bootcamp, Aquafit and Strength Conditioning classes. She is also a Personal Training and Healthy Weight Loss & Nutrition Specialist. She believes in being a positive role model for her children and encourages them to pursue their activities and to challenge themselves through competitive sports. They inspired her to obtain her Children's Fitness Training Certificate, which has allowed her to train a number of hockey teams, baseball teams, as well as her most recent addition of the Collingwood Clippers Swim Team. She feels that training and teaching children to develop safe and effective exercise habits will encourage them to lead lifelong healthy lifestyles. Fitness has no age limit.

Joe

Joe is a dedicated fitness enthusiast with many years of experience in various training disciplines. His extensive fitness journey has encompassed powerlifting, running, and sports conditioning, culminating in participation in a range of running events and squash tournaments. A firm believer in the holistic benefits of fitness training for a healthy and fulfilling life, Joe has spent the past decade immersed in learning and expanding his knowledge in this field. With certifications as a personal trainer and strength and conditioning coach, Joe is currently in the final year of pursuing a BSc in Sport & Exercise Science.

Qualifications/Certifications: CanfitPro Certified Personal Training Specialist, ISSA Strength and Conditioning Coach, Precision Nutrition PN1 Certification, CPR, AED, and First Aid

Marcas

My name is Marcas Patrick, and I've been involved in the fitness industry for over 10 years. Obtaining my CanFit Pro Certification has allowed me to pursue my passion for fitness, and sharing that knowledge has prepared me to train all walks of life, from beginners to athletes. 

Being involved in athletics from an early age has given me the opportunity to play baseball (O.F.S.A.A Championships) at the Skydome and football (ALL-ONTARIO ALL-STAR TEAM) at Ivor Wynne Stadium. With over 5 years experience in Sports Specific Training, I've had the pleasure of coaching and developing student athletes transitioning from high school to the college/university level in the following sports - baseball, track & field, basketball and football.

I bring enthusiasm and excitement to your workouts, while keeping you engaged throughout the journey to the NEW YOU! I take pride in designing a lifestyle plan that will guide you on your way to achieving your goals; whether it be weight-loss, toning, agility, strength, flexibility, mobility, or power.

Qualifications/Certifications: Can-Fit Pro Certification, GLPTI, S.S.T (Sport Specific Training), Level-C CPR & First Aid, FKCI's Boxing, Kickboxing, MMA Techniques & Conditioning, Darby Training Systems - FMT (Fascial Mobility Training), 5 Years of coaching/training experience within Halton Athletics (basketball, baseball & football)

Leah

My journey into the fitness world started young—but I took the long road to get here.
After leaving a career in banking to follow my true passion, I’ve spent the past 12+ years helping women build strength, transform their bodies, and develop unstoppable confidence through structured strength training and muscle development.

With a wide range of certifications and real-world experience, I specialize in working with busy women who are ready to stop spinning their wheels and start seeing real, sustainable results. (And yes—I work with men too!)

Over the years, I’ve walked the walk: from competing in powerlifting meets and fitness modeling, to balancing strength training with my passion for dressage riding—where I compete with my incredible horse, Nessa!

This isn't just a job for me—it's my purpose. And I’m here to show you that you can get strong, feel confident in your skin, and create a lifestyle that truly supports your goals.

Qualifications/Certifications: Certified as a Personal Trainer with Canfit since 2013, with additional training and certifications in Darby Training Systems Level 1, Agatsu Kettlebells, Agatsu Lower Body Mobility, Functional Nutrition with Eoin Lacy, DTS Powerlifting, DTS Olympic Lifting, DTS Functional Mobility Techniques, Canfit Stress Resilience, Canfit Eat-Clean Foundations, Canfit Online Fitness Professional, Canfit Understanding a Fit Pregnancy, Christian Thibadeau Neurotyping Levels 1 & 2, Christian Thibadeau Hypertrophy Cornerstone, Functional Range Conditioning Specialist, and ISSA Certified Nutritionist.

Consultation (1 hour)– $75+HST

5 Sessions (1 hour) - $81.60+HST/session

10 sessions (1 hour) - $74.40+HST/session

Individual Consultation (1 hour)– $75+HST/person

5 Sessions (1 hour) - $55+HST/session/person

10 sessions (1 hour) - $49+HST/session/person

Consultation (1 hour)– $90+HST

5 Sessions (1 hour) - $96.60+HST/session

10 sessions (1 hour) - $89.40+HST/session

Individual Consultation (1 hour)– $90+HST/person

5 Sessions (1 hour) - $70+HST/session/person

10 sessions (1 hour) - $64+HST/session/person